Essential Oils and Insomnia
One of the MAJOR reasons I wanted to try Young Living Essential Oils is to help with my insomnia. Much to my surprise and relief I have had amazing results using essential oils from Young Living to sleep better. Most nights I don't even remember falling asleep when I used to lay awake for what seemed like hours before falling asleep.
I've been trying different oils and combinations of oils and have found a combination thus far that works. I diffuse Stress Away along with Citrus Fresh. Both of these oils are blends from Young Living Essential oils. The Stress Away is one of the 11 oils includes in the Premium Starter Kits.
I will continue to use and experiment with different oils and combinations. I had to share this one right away because it works for me. Please check in and stay tuned for more Oily ideas.